Human Powered Health can give you the data you need to improve your skiing, whether you’re heading to the Olympics, signing up for your first race, or just love to spend time outside in the winter. We’ve worked with many skiers to help inform and improve their out of season and in-season training. Implementing correct training zones, strength training, and fueling plans can make a huge difference in your training and performance. At Human Powered Health, we have precise data and proven results so that you get to race day confident and ready to perform at your best.
Already have a coach? Perfect. We can give your coach the data they need to better optimize your plan.
Save 10% when you book three or more services.
We recommend skiers request a Gas Analysis added to their Lactate Threshold test. This $50 upgrade will help you understand how your body utilizes carbohydrates and fats during exercise at each stage of lactate testing. You can use these metrics to inform your fueling strategy for training and racing.
A VO₂max test evaluates your body’s maximum oxygen usage during exercise, providing key insights into both athletic performance and longevity.
Evaluate lower body power and identify muscular imbalances to uncover ways to enhance your strength and help prevent injuries.
Evaluate the composition of your sweat and get a personalized hydration plan.
Lactate analysis measures blood lactate at intervals to pinpoint precise training zones.
Not sure where to start? Book an optional 15-minute virtual consultation with a performance physiologist for $25. The $25 will be applied toward any service you book following the appointment.
Human Powered Health is staffed with Master's and PhD-level performance physiologists who are dedicated to helping you improve your health and performance. Our product is a healthier you, and we have the science to make you better than ever.
Human Powered Health uses high-precision, research-grade, top-of-the-line technology for all assessments in order to provide a superior level of service and quality for anyone who wants to learn more about their health and performance metrics.
We are on a mission to power health and human performance for everyone. Your body belongs to you. You deserve accurate information about it. We give everyone the data and expertise to fine-tune their own health and athletic performance. Because knowledge is power, and true health is self-made.