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Human Powered Health performance labs offer transformative health, fitness and performance assessments previously only available to elite athletes and in exclusive academic labs.
We have a comprehensive set of state-of-the-art health and performance assessments for every body, each of which comes with a data review with an experienced performance physiologist.
The best place in the Twin Cities for athletic testing. Got a VO2 max and lactate test as well as a bike fitting. They got my bike perfect as well as a training/nutrition plan to meet my goals. I could not recommend the team at Human Powered Health enough. If you want to know more about your athletic performance and how to improve, this team is the best!
Read moreI went in to Human Powered Health for a DEXA scan to evaluate my body composition. It has been something that I have wanted to do for over a year, needing a baseline test for where I am at right now so that I can continue to train and monitor progress. My experience here was fantastic! From the top of the line equipment, to the efficiency of the testing, to the analysis from Aaron, I left very pleased with my time here. I will be back soon to do VO2 max testing. Don't wait like I did, go in and see them at any part of your health and fitness journey.
Read moreAmazing service and expertise on customizing my bike fit. Bjorn is super knowledgeable, and fun to work with to perfect the best performance on the bike. It’s also great to be able to talk more broadly about cycling performance with someone who has raced professionally, as you know his credibility and knowledge far surpasses the bike fit itself. The cheapest watts you can find!!
Read moreAmazing bike fit. If you’re serious about cycling, a high-tech bike fit with computers, lasers, and a pro-level fitter is a game-changer. From my saddle on their machine, Bjorn analyzed every angle and pressure point in real-time. He balanced aero with comfort and power, then transferred those adjustments to my bike: he adjusted the saddle height, saddle distance, and the cleats on my shoes. The difference? I'm now dialed in with more efficiency and my back doesn't hurt after a day of pushing hard. Totally worth the price!
Read moreHad a great experience at Human Powered Health! Went for a gait analysis, blood lactate test, and VO2 max test. The staff was very friendly and did a great job explaining my test results. I look forward to applying this information in my training, and returning to Human Powered Health to see how my fitness has progressed after my competitive season!
Read moreI had an amazing experience at Human Powered Health in Scottsdale during my sweat test yesterday! Alexa Lobato, Carson, and the entire team made me feel welcomed and supported. They were incredibly accommodating, kind, and knowledgeable throughout the entire process. The test itself was fascinating, and the data I received afterward was both detailed and actionable. I appreciated how the team took the time to walk me through the results and offer clear recommendations and next steps based on my performance and goals. I’m genuinely looking forward to completing more tests with them in the future. Highly recommend to any athlete looking to optimize their performance!
Read moreThis was not my first vo2max - but it was the BEST experience I have ever had doing the testing. I felt the personal care, from the beginning when we discussed my health and exercise history as well as my goals. Carson was a Pro in fitting the mask to ensure no air leaks. Alexa was careful on my lactate threshold testing. All the equipment was new and high quality! I was just very impressed with the entire setup. I loved having immediate access to my results. Carson synthesized the information and broke down each piece of my results to show me where I want to see improvements. They are set up for optimizing training efficiency! Thank you Carson for providing the data in a way I could understand it, but also in a meaningful way for my Run Coach and my doctors. I loved this collaboration very much, and will be back in 6-months! I’m using the data presently to train by! Highly recommend!!
Read moreThe facility and team were great! The sweat analysis revealed that I lose an abnormally high amount of fluid instead of high amounts of sodium in my sweat. I was surprised, but the amount of fluid I lose makes sense with the total amount of sodium I Iose. Alexa and Zak were very knowledgeable and gave me a great strategy to ensure I stay hydrated in my events and training to come. One suggestion to potential clients - be prepared for multiple type of tests. I came prepared for indoor activity, but my activity (running) was actually outside. So, just make sure you are ready for multiple types of activities. There is also a shower in the locker room if you wish to wash off after your activity. I will be back for additonal tests.
Read moreI visited Human Powered Health to get a V02 Max, Lactate Threshold and Sweat analysis and I could NOT be more THRILLED with both my experience and the data provided. I am a 50/yo avid marathon/ultra/trail runner and I am always try to both get better and fight off natural age related performance declines. Carson and Alexa were both very professional, knowledgeable and even fun... This testing is strenuous but we enjoyed the few hours and I gained lots of valuable information related to my training strategy, race timing, diet, fueling and hydration and more. I am 100% confident my next big race will go to plan based on what I learned. Thank you Carson and Alexa!
Read moreVO2 max test was a great experience, start to finish (aside from the black spots i started to see near the end...😵💫). Entire team was knowledgeable, professional, and accommodating. Some places can come across as intimidating depending on your fitness/experience level, but it was apparent the team here meets you where you're at and is genuinely interested in where you want to go. They make you aware of other services/features without making it feel you're getting a sales pitch. Definitely will return for lactate testing and to see how much their recommendations have improved my training.
Read moreBefore I got a bike fit at Human Powered Health my lower back and feet had really been bothering me. But at my bike fit I learned so much about how your body works on the bike and got recommendations for different fit options. Now any pain I had has gone away. The people were so friendly and knowledgeable and the service was fantastic!
Read moreSO IMPRESSIVE !! Facility, service, staff is AMAZING. Therese the Director accommodated my schedule with a smile, Rob Dixon the Performance Physiologist did a thorough test explaining exactly what he said he was going to do while being a pleasure to chat with. Lucky Kumar another Performance Physiologist went over every facet of the results and answered every question. I would recommend Human Powered Health to Everyone. What a great experience.
Read moreI can’t say enough about my outstanding experience at Human Powered Health. I’m a 49 yo healthy female who is interested in staying healthy as I age. I had a VO2 max test and a DXA scan and I came away with same-day results, solid recommendations and the motivation to train smarter. THIS is where health lives, NOT in the doctor’s office. Expert physiologists, top of the line equipment, and affordable prices - hit it out of the park HPH! Leo, Rob and team you are awesome! With Gratitude, Julie
Read moreI had a great experience getting a bike fit with Willie. He really made me feel like he understood my needs and experience on the bike, and offered a lot of great tips above and beyond what I've experienced in previous bike fits. I'd highly recommend HPH and Willie's services.
Read moreGiven the small space they have to work with, they do an excellent job. I only did a Lactate Test but the entire process was amazing. I had Leo who was incredibly knowledgeable (was a coach for a ski team? How cool) and informative during the test. This gave me nice in-depth data on my pacing and heart rate zones as well as some other information. Going here allows you to open doors that otherwise would be almost impossible to find out exactly on your own. Will be returning to learn even more about my training.
Read moreHuman Powered Health offers solutions for athletes and health optimization for every body.
Human Powered Health is on a mission to power health and human performance for everyone.
Human Powered Health is staffed with Master's and PhD-level performance physiologists who are dedicated to helping you improve your health and performance. Our product is a healthier you, and we have the science to make you better than ever.
Human Powered Health uses high-precision, research-grade technology for all assessments in order to provide a superior level of service and quality for anyone who wants to learn more about their health and performance metrics.
We are on a mission to power health and human performance for everyone. Your body belongs to you. You deserve accurate information about it. ​We give everyone the data and expertise to fine-tune their own health and athletic performance. Because knowledge is power, and true health is self-made.