Sign up to start your journey to a healthier you today. It’s free.
Human Powered Health performance labs offer transformative health, fitness and performance assessments previously only available to elite athletes and in exclusive academic labs.
We have a comprehensive set of state-of-the-art health and performance assessments for every body, each of which comes with a data review with an experienced performance physiologist.
I went in for a bike fit. I had a new build and was really defeated over the set-up. I was not enjoying the bike. Bjorn did what he always does, he turned a lemon into lemonade. Finally I'm excited to ride my new build, and all because of Bjorn. Bjorn has fit me on several other bikes and the results are always the same... Perfect!!! There are many shops that do bike fits in MN and nearby WI. As a cyclist we owe it to ourselves finding the best fit on our bikes. I am confident in saying you need to check out Bjorn if you are struggling with any fit issues, and even if you aren't. Best money you will ever spend. And Human Powered Health has several other services to enhance our overall fitness. Such as lactate analysis, sweat analysis, vo2max, which I have completed. And many other amazin
Read moreThe best place in the Twin Cities for athletic testing. Got a VO2 max and lactate test as well as a bike fitting. They got my bike perfect as well as a training/nutrition plan to meet my goals. I could not recommend the team at Human Powered Health enough. If you want to know more about your athletic performance and how to improve, this team is the best!
Read moreHad a great experience at Human Powered Health! Went for a gait analysis, blood lactate test, and VO2 max test. The staff was very friendly and did a great job explaining my test results. I look forward to applying this information in my training, and returning to Human Powered Health to see how my fitness has progressed after my competitive season!
Read moreI recently had the pleasure of visiting the Human Powered Health Performance Lab, and I must say, it was an incredible experience from start to finish! From discovering valuable insights about my hydration levels to understanding my body composition, running form, lactate threshold, and Vo2Max, this place exceeded all my expectations. Therese and Evan, the experts at the lab, were exceptionally helpful throughout the entire process. They were friendly, knowledgeable, and patient, taking the time to explain each test and its significance. Their guidance and expertise made me feel comfortable and confident as I delved into the world of performance analysis. The attention to detail and precision at the lab were truly commendable. The tests conducted were thorough, providing me with a comprehensive understanding of my body's capabilities and areas for improvement. I left with a wealth of knowledge that will undoubtedly aid me in achieving my running goals. The facility itself was state-of-the-art and well-equipped. The equipment used for the tests was modern, ensuring accurate measurements and reliable results. The lab's cleanliness and organization also contributed to an environment that was both professional and welcoming. I was particularly impressed by the personalized approach at Human Powered Health Performance Lab. Therese and Evan tailored their explanations and recommendations specifically to my needs and goals. They addressed all my concerns and answered my questions with great clarity, making the entire experience highly personalized and valuable. Based on my extraordinary experience, I am already looking forward to returning to the Human Powered Health Performance Lab in the near future. I am eager to track my progress and continue working with Therese and Evan, as their guidance has proven to be invaluable in optimizing my performance. If you're seeking a comprehensive and professional analysis of your athletic abilities, I wholeheartedly recommend the Human Powered Health Performance Lab. Therese and Evan will go above and beyond to help you gain insights into your body and enhance your overall performance. Trust me; you won't be disappointed!
Read moreI am a competitive runner and came into Human Powered Health for a gait analysis, lactate threshold, and VO2 max test. Aaron did a very thorough job with all of these tests, explaining the data, and answering my nerdy running questions. No matter your level of fitness, I'd highly recommend Human Powered Health for a wide range of performance-based tests under one roof!
Read moreI had an amazing experience at Human Powered Health in Scottsdale during my sweat test yesterday! Alexa Lobato, Carson, and the entire team made me feel welcomed and supported. They were incredibly accommodating, kind, and knowledgeable throughout the entire process. The test itself was fascinating, and the data I received afterward was both detailed and actionable. I appreciated how the team took the time to walk me through the results and offer clear recommendations and next steps based on my performance and goals. I’m genuinely looking forward to completing more tests with them in the future. Highly recommend to any athlete looking to optimize their performance!
Read moreThis was not my first vo2max - but it was the BEST experience I have ever had doing the testing. I felt the personal care, from the beginning when we discussed my health and exercise history as well as my goals. Carson was a Pro in fitting the mask to ensure no air leaks. Alexa was careful on my lactate threshold testing. All the equipment was new and high quality! I was just very impressed with the entire setup. I loved having immediate access to my results. Carson synthesized the information and broke down each piece of my results to show me where I want to see improvements. They are set up for optimizing training efficiency! Thank you Carson for providing the data in a way I could understand it, but also in a meaningful way for my Run Coach and my doctors. I loved this collaboration very much, and will be back in 6-months! I’m using the data presently to train by! Highly recommend!!
Read moreVO2 max test was a great experience, start to finish (aside from the black spots i started to see near the end...😵💫). Entire team was knowledgeable, professional, and accommodating. Some places can come across as intimidating depending on your fitness/experience level, but it was apparent the team here meets you where you're at and is genuinely interested in where you want to go. They make you aware of other services/features without making it feel you're getting a sales pitch. Definitely will return for lactate testing and to see how much their recommendations have improved my training.
Read moreI visited Human Powered Health to get a V02 Max, Lactate Threshold and Sweat analysis and I could NOT be more THRILLED with both my experience and the data provided. I am a 50/yo avid marathon/ultra/trail runner and I am always try to both get better and fight off natural age related performance declines. Carson and Alexa were both very professional, knowledgeable and even fun... This testing is strenuous but we enjoyed the few hours and I gained lots of valuable information related to my training strategy, race timing, diet, fueling and hydration and more. I am 100% confident my next big race will go to plan based on what I learned. Thank you Carson and Alexa!
Read moreCool visit to do a DXA scan. Never done one before but wanted to understand my body comp as I continue to train. Alexa was awesome guiding through and explaining results!
Read moreI had an incredible experience at Human Powered Health! Their comprehensive assessments, including Resting Metabolic Rate, Lactate Analysis, and VO2max testing, gave me deep insights into my training. The data review was thorough, with clear, personalized recommendations to optimize my training. Highly recommend their cutting-edge approach to anyone serious about fitness!
Read moreThis place is awesome. The facility is new and clean and the experience was wonderful. The staff was super nice and helpful. And encouraging. I highly recommend it for any athlete who wants to learn more about their fitness and optimize their training. Especially for masters athletes.
Read moreI went to HPH in Wellesley for a number of assessments including force plates, VO2max testing, bike fit and cleat adjustments. I cannot recommend HPH highly enough, and my experience was 100% positive and informative. Leo guided me through some initial mobility exercises and then the force plate assessments followed by warm-up, explanation and execution of the VO2max test. Everyone there was super supportive, provided motivation and encouragement during the test and were all-around friendly. I was comfortable during all aspects of the testing, assessment and explanation process. Leo went over all my results and offered workouts additions and focus areas. Moving on to the bike fit, Willie went through the whole process, showed me all my relevant positional angles, etc. The equipment used for sizing and measuring my cleats and foot positions were all top-notch and I could tell everyone at the facility was well trained and an expert in their roles. Willie and I went through a number of different positions on the bike that could work to fine tune the position in which I was most comfortable. Finally he made all the adjustments to my bike, we tried things out, made some more fine tunes, and the fit felt perfect. I was provided with all my testing results, recommendations, and fit measurements so everything can be replicated in the future. I would VERY VERY HIGHLY RECOMMEND HPH for these types of assessments and I would ABSOLUTELY return for other evaluations such as threshold testing. Big shout-outs to Leo and Willie and the entire staff for making my experience a great one.
Read moreSO IMPRESSIVE !! Facility, service, staff is AMAZING. Therese the Director accommodated my schedule with a smile, Rob Dixon the Performance Physiologist did a thorough test explaining exactly what he said he was going to do while being a pleasure to chat with. Lucky Kumar another Performance Physiologist went over every facet of the results and answered every question. I would recommend Human Powered Health to Everyone. What a great experience.
Read moreI had a great experience getting a bike fit with Willie. He really made me feel like he understood my needs and experience on the bike, and offered a lot of great tips above and beyond what I've experienced in previous bike fits. I'd highly recommend HPH and Willie's services.
Read moreHuman Powered Health offers solutions for athletes and health optimization for every body.
Human Powered Health is on a mission to power health and human performance for everyone.
Human Powered Health is staffed with Master's and PhD-level performance physiologists who are dedicated to helping you improve your health and performance. Our product is a healthier you, and we have the science to make you better than ever.
Human Powered Health uses high-precision, research-grade technology for all assessments in order to provide a superior level of service and quality for anyone who wants to learn more about their health and performance metrics.
We are on a mission to power health and human performance for everyone. Your body belongs to you. You deserve accurate information about it. ​We give everyone the data and expertise to fine-tune their own health and athletic performance. Because knowledge is power, and true health is self-made.