Let's do health differently
At Human Powered Health, we believe you deserve accurate information about your body. We offer state-of-the-art health optimization and athletic performance services for everyone.
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Human Powered Health performance labs offer transformative health, fitness and performance assessments previously only available to elite athletes and in exclusive academic labs.
We have a comprehensive set of state-of-the-art health and performance assessments for every body, each of which comes with a data review with an experienced performance physiologist.
Had a great experience at Human Powered Health! Went for a gait analysis, blood lactate test, and VO2 max test. The staff was very friendly and did a great job explaining my test results. I look forward to applying this information in my training, and returning to Human Powered Health to see how my fitness has progressed after my competitive season!
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Amazing service and expertise on customizing my bike fit. Bjorn is super knowledgeable, and fun to work with to perfect the best performance on the bike. It’s also great to be able to talk more broadly about cycling performance with someone who has raced professionally, as you know his credibility and knowledge far surpasses the bike fit itself. The cheapest watts you can find!!
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Amazing bike fit. If you’re serious about cycling, a high-tech bike fit with computers, lasers, and a pro-level fitter is a game-changer. From my saddle on their machine, Bjorn analyzed every angle and pressure point in real-time. He balanced aero with comfort and power, then transferred those adjustments to my bike: he adjusted the saddle height, saddle distance, and the cleats on my shoes. The difference? I'm now dialed in with more efficiency and my back doesn't hurt after a day of pushing hard. Totally worth the price!
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The Human Powered Human crew were amazing to work with when I came in for my visit! I got my bike fit from Bjorn who explained why he was making each change to my fit. After the fit the team helped me do a lactate test and sweat test and explained the results to me afterwards and how to best utilize that data for my training
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I recently had the pleasure of visiting the Human Powered Health Performance Lab, and I must say, it was an incredible experience from start to finish! From discovering valuable insights about my hydration levels to understanding my body composition, running form, lactate threshold, and Vo2Max, this place exceeded all my expectations. Therese and Evan, the experts at the lab, were exceptionally helpful throughout the entire process. They were friendly, knowledgeable, and patient, taking the time to explain each test and its significance. Their guidance and expertise made me feel comfortable and confident as I delved into the world of performance analysis. The attention to detail and precision at the lab were truly commendable. The tests conducted were thorough, providing me with a comprehensive understanding of my body's capabilities and areas for improvement. I left with a wealth of knowledge that will undoubtedly aid me in achieving my running goals. The facility itself was state-of-the-art and well-equipped. The equipment used for the tests was modern, ensuring accurate measurements and reliable results. The lab's cleanliness and organization also contributed to an environment that was both professional and welcoming. I was particularly impressed by the personalized approach at Human Powered Health Performance Lab. Therese and Evan tailored their explanations and recommendations specifically to my needs and goals. They addressed all my concerns and answered my questions with great clarity, making the entire experience highly personalized and valuable. Based on my extraordinary experience, I am already looking forward to returning to the Human Powered Health Performance Lab in the near future. I am eager to track my progress and continue working with Therese and Evan, as their guidance has proven to be invaluable in optimizing my performance. If you're seeking a comprehensive and professional analysis of your athletic abilities, I wholeheartedly recommend the Human Powered Health Performance Lab. Therese and Evan will go above and beyond to help you gain insights into your body and enhance your overall performance. Trust me; you won't be disappointed!
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I did a gait, threshold and V02 Max analysis. It was time well spent. Leo was excellent. Explained everything clearly before, during and post each procedure. Then we went over detailed review of the data and biomechanical imagery. Learned a lot and was extremely happy with the outcome and what to work on.
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Given the small space they have to work with, they do an excellent job. I only did a Lactate Test but the entire process was amazing. I had Leo who was incredibly knowledgeable (was a coach for a ski team? How cool) and informative during the test. This gave me nice in-depth data on my pacing and heart rate zones as well as some other information. Going here allows you to open doors that otherwise would be almost impossible to find out exactly on your own. Will be returning to learn even more about my training.
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lactate threshold test went smoothly, and Leo was great - excited to get my results and learned a lot along the way - super convenient and friendly
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The people at HPP are AMAZING! They were so welcoming, & I could tell those who were administering my test were PASSIONATE about what they did which made the experiance 10x better. As a marathon athlete, I’m always looking for ways to improve, and this was one facet I needed to check in on. I realized my forward lean was poor and my form needed work
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I am a huge data nerd, but this took things to the next level. The entire staff was incredibly knowledgeable and the tests were well worth it. While Vo2 max and lactate tests are always useful, the other tests like the gait test and hydration tests were super beneficial in helping to directly improve how I train. This is one of the best investments you can make in your training from a knowledge perspective. The understanding I had of my training after undergoing the testing protocol was unmatched. I even went on to PR my half marathon by over 10 minutes several weeks later.
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I visited Human Powered Health with my husband to get multiple fitness assessments. From the moment we walked in, everyone was so welcoming. Everything was explained to us in terms we could understand, and the staff made sure to make sure we were comfortable at all times. At the end all of our results were explained to us with personalized suggestions on what we could work on to improve on our areas of weaknesses or imbalances, specific to our own fitness goals. I highly recommend the in depth look at your own personal fitness, with this highly knowledgable staff, and state of the art technology to help athletes get to their next level.
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This is a top of the line studio for anyone looking to improve their competitive edge. The space is beautiful and feels like a data nerd/multi-sport athlete playground! While I haven't yet used their services, I was fortunate to get a group tour of the facility and see some demos of their technologies. I plan to get some athletic testing done closer to race season and would recommend anyone that wants to learn more about their personal fitness, hydration needs, thresholds, VO2 max, etc. They even do state-of-the-art bike fittings!
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I just had a bike fit at Human Powered Health and the experience was great. The lab is spacious, clean and well organized. Willy is very knowledgeable and explains the various steps and measurements made. I was also able to test a few saddles of different shapes.The report at the end of the fitting process is clear and useful to replicate settings to another bike or pair of cycling shoes. The scientific approach to the bike fit process take the guess game out of it. I highly recommend it.
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Awesome experience! On my drive to Wellesley, all I could think about was finding some place closer to home for next time. No more. I couldn't think of going anywhere else. Human Powered Health is so neat and clean. It's the perfect cross between a spa and a gym. Most importantly, the staff is amazing. Extremely knowledgeable, professional, and friendly. They clearly love what they do, and back it up with competency. I was even greeted at the door by name and told a pot of coffee was brewing for me after my testing. Details matter and the HPH team has them covered! I'm very much looking forward to my next appointment and cannot recommend them enough.
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Just finished testing at the new lab here in Wellesley. Absolutely blown away by the professionalism, knowledge, and how they care for their clients. The facility is beautiful, the people are great, and the information is valuable. Highly recommend coming to check it out!
Read moreHuman Powered Health offers solutions for athletes and health optimization for every body.
Human Powered Health is on a mission to power health and human performance for everyone.
Human Powered Health is staffed with Master's and PhD-level performance physiologists who are dedicated to helping you improve your health and performance. Our product is a healthier you, and we have the science to make you better than ever.
Human Powered Health uses high-precision, research-grade technology for all assessments in order to provide a superior level of service and quality for anyone who wants to learn more about their health and performance metrics.
We are on a mission to power health and human performance for everyone. Your body belongs to you. You deserve accurate information about it. We give everyone the data and expertise to fine-tune their own health and athletic performance. Because knowledge is power, and true health is self-made.