Human Powered Health is proud to partner with The Sports Nutrition Playbook to bring you expert, personalized virtual nutrition coaching—wherever you are in your health and performance journey. By combining this service with our in-lab assessments, you ensure your nutrition plan connects directly to your data and physiologist recommendations.
Led by nationally recognized professional sports dietitian Amy Goodson, MS, RD, CSSD, LD, The Sports Nutrition Playbook provides one-on-one counseling, meal planning, education and performance nutrition strategies designed to fuel movement, improve recovery and elevate results.
Whether you're an athlete, an active adult, a busy executive or a motivated student, expert sports dietitians provide personalized nutrition coaching and performance nutrition counseling to help you feel and function better with a custom nutrition plan tailored to your health metrics, training goals, lifestyle and preferences.
Insurance Accepted: Aetna, BCBS, Cigna, UHC, FSA/HSA. Insurance is handled through The Sports Nutrition Playbook and not Human Powered Health.
To get the most out of your Virtual Nutrition Consultation, we recommend starting with a Performance Lab visit first, book here. This gives your physiologist the data they need to create tailored recommendations, which a Sports Nutrition Playbook Registered Dietitian can then use to better personalized your nutrition plan.
Already completed your Performance Lab testing? Great, click the button below to continue your health and performance journey.
We support motivated adults focused on long-term health, energy and longevity, athletes and youth with tailored nutrition guidance to boost energy, improve performance and build lasting healthy habits.
Insurance is handled through The Sports Nutrition Playbook and not Human Powered Health. The Sports Nutrition Playbook accepts Aetna, BlueCross BlueShield, Cigna, UnitedHealthcare and is also available via FSA/HSA and self-pay. 94% of clients can see a registered dietitian for free or a small copay.
The initial session will last approximately 60 to 90 minutes. Each follow-up session will be between 30 and 45 minutes, with a self-pay cost of $125 per session.
To get the most out of your Virtual Nutrition Consultation, come prepared with a clear picture of your current eating habits and goals. Note any supplements you’re taking and think about your training schedule, lifestyle or health concerns you’d like to address. Find a quiet space with reliable Wi-Fi so you can focus fully on your conversation with your dietitian.
After your consult, you’ll leave with a personalized strategy that aligns your nutrition with your goals, whether that’s aging well, building lasting habits or maximizing energy and performance. Together we’ll identify what’s working, what needs adjustment and create a tailored plan with meal, supplement, hydration and fueling guidance.
Human Powered Health is the market leader in physiological testing and performance data, helping individuals uncover untapped potential through science-backed insights. To complement our services, we’ve partnered with The Sports Nutrition Playbook, the recognized leader in sports and performance nutrition consulting.
Together, the partnership brings the four pillars of Human Powered Health: movement, mindset, fuel, and recovery—into one integrated experience. This partnership allows you to pair the most advanced performance testing with personalized nutrition coaching, giving you the tools and support to optimize your health, reach your goals and unlock your full potential at every stage of your journey.
Human Powered Health is staffed with Master's and PhD-level performance physiologists who are dedicated to helping you improve your health and performance. Our product is a healthier you, and we have the science to make you better than ever.
Human Powered Health uses high-precision, research-grade technology for all assessments in order to provide a superior level of service and quality for anyone who wants to learn more about their health and performance metrics.
We are on a mission to power health and athletic performance for motivated humans. Your body belongs to you. You deserve accurate information about it. We give everyone the data and expertise to fine-tune their own health and athletic performance. Because knowledge is power, and true health is self-made.