Our Recreational Package is designed for those who want to elevate their fitness. You’ll unlock key metrics relating to cardiovascular health, functional movement and overall power and symmetry, and be given expert advice about how to improve your training and lifestyle to meet your goals.
We recommend re-testing every 6-12 months to monitor progress over time.
We are 100% insurance-free — that means transparent pricing and no surprises. Depending on your plan, you may be able to pay with an HSA or FSA or submit your receipt for reimbursement.
The experience takes approximately 90 minutes including a 30-minute data review with a Master’s-level performance physiologist to analyze the results together.
Avoid caffeine and alcohol for 24 hours prior to your assessment. Avoid consumption of food and beverages other than water a minimum of 10 hours prior to your assessment. Be sure to come hydrated.
You’ll leave with a precise VO2max figure including your exact heart rate training zones, a movement baseline and metrics relating to strength and power. In addition to your metrics you’ll be given personalized recommendations on how to improve.
Yes, your results can change based on a variety of factors including weight, diet and exercise habits.
Human Powered Health is staffed with Master's and PhD-level performance physiologists who are dedicated to helping you improve your health and performance. Our product is a healthier you, and we have the science to make you better than ever.
Human Powered Health uses high-precision, research-grade technology for all assessments in order to provide a superior level of service and quality for anyone who wants to learn more about their health and performance metrics.
We are on a mission to power health and human performance for everyone. Your body belongs to you. You deserve accurate information about it. We give everyone the data and expertise to fine-tune their own health and athletic performance. Because knowledge is power, and true health is self-made.