Make 2026 your healthiest year ever

I had an amazing experience at Human Powered Health in Scottsdale during my sweat test yesterday! Alexa Lobato, Carson, and the entire team made me feel welcomed and supported. They were incredibly accommodating, kind, and knowledgeable throughout the entire process. The test itself was fascinating, and the data I received afterward was both detailed and actionable. I appreciated how the team took the time to walk me through the results and offer clear recommendations and next steps based on my performance and goals. I’m genuinely looking forward to completing more tests with them in the future. Highly recommend to any athlete looking to optimize their performance!

I had a great experience at Human Powered Health. I went with the aspiring package (V02 max, lactate threshold, mobility) plus a sweat test. The data/analyses I received has given me a much clearer picture of where my strengths and weaknesses are. I've already tweaked my training and goals accordingly. I feel excited and confident that I can push harder than originally planned during my upcoming race. I'm a slower ultra runner and felt a bit sheepish about investing in myself. The HPH team (Carson, Bella, and Alexa) was extremely welcoming and encouraging. They took my goals seriously and cheered me on during the tests to help me perform my best. As knowledgeable professionals and athletes themselves, I found their insights helpful, and it was fun to chat with them about all things endurance training and racing. If you're debating going in for analyses, just do it! It's so helpful to have concrete data to back-up (or contradict) where you think you're at.

I was thoroughly impressed with Carson and the entire team at Human Powered Health! I went in for a DXA scan, VO2 Max, and a few other tests in advance of a "big" birthday to get some benchmarks and see how I can optimize my training. They communicated in advance to get a sense of my goals, and Carson did a great job explaining every result and making it easy to take the information back to my trainer and doctor. I highly recommend and will definitely return to check my progress!

I completed a gait analysis with Human Powered Health this morning, and cannot thank the staff enough for their professionalism, attentiveness, and expertise. I am preparing to do both a half and full marathon in the next 3 months and took away so much helpful data that will strengthen my weaknesses and help me run pain free as I continue to work towards these races. The staff had me warm up on a treadmill, run in 3 different paces, then reviewed the data from the gait analysis thoroughly with me. They also showed me a plethora of exercises to help me strengthen my hips (which needs work). All the data/reports get sent to you after the analysis so you have it to digest further. For $150, I feel like this was so valuable and absolutely worth every penny.

I recently completed a full suite of performance assessments at Human Powered Health, and the experience exceeded every expectation. From the moment I walked in, the focus was on personalized, data-driven insights tailored to my cycling goals—no fluff, just actionable results. A massive shoutout to Carson and Alexa, who ran me through all four tests with incredible professionalism and genuine effort. They explained every step clearly, adjusted protocols on the fly based on my feedback, and kept the atmosphere encouraging even when the lactate thresholds started burning. Their attention to detail (calibrating equipment mid-session, double-checking sensor placement) made me trust the numbers 100%—and that’s rare in performance labs.

This is the second VO2 max test I had done with HPH. Evan was incredible and the physical lab is amazing. The post-test review and processing was so helpful and will be great information as I move forward in my fitness journey. I can't recommend them enough! Just an overall awesome experience!

Just had an fantastic experience at Human Powered Health! The facility is top-notch, and the technology they use is seriously impressive. I completed a DXA scan, VO2 max, and resting metabolic rate test - all of which provided valuable insights to guide my health and longevity goals. It was my first time doing these assessments, and I really appreciated how clearly everything was explained. A special shoutout to Rob, who walked me through each session. He was knowledgeable, patient, and genuinely invested in helping me understand my results. Rob made the entire process comfortable and engaging, turning what could’ve been a technical experience into a motivating and enjoyable one. Highly recommend both the facility and the team!

I drove from 8 hours away to work with the team at HPH in Wellesley and feel that it was very much worth the time and financial investment. I spent 6 hours at the lab as an amateur cyclist and received a DEXA scan, balance testing, gait review, strength testing, and a full bike fit including cleat adjustment. The lab is beautiful and state of the art. Their staff were all welcoming and helpful through the entire session. If you like data and want to improve at your sport or just want to understand how your specific body can be made more physically efficient, this is the place to go!

Underwent complete bike fitting with saddle pressure mapping and pedal cleat adjustment. I highly recommend it. Based on initial analysis of my current riding position on my bike, moved saddle higher and back. In addition cleats were moved back on the shoes. And tested a saddle that based on pressure mapping and at least riding on for 20 minutes seemed perfect for me , with a narrower width than I had been riding. All of the measurements of the fit were supplied in a nice summary. So going forward whether for a new bike purchase or further modification I have empirical data with which to base my decision on. Eliminates the guess work. Took about 2 hours and I found the entire process very informative and totally worth it. I’m currently 66 years of age and have been riding regularly since the 1980’s.

Nicest people exploring best possible outcomes. Discussing desired results and then talking through how to get there. My second visit and this time we built on the basic position from last time and made iterative changes and discussed future changes and how to get there (eg better flexibility). I leave with a faster more comfortable bike.