Let's do health differently

I had an amazing experience at Human Powered Health in Scottsdale during my sweat test yesterday! Alexa Lobato, Carson, and the entire team made me feel welcomed and supported. They were incredibly accommodating, kind, and knowledgeable throughout the entire process. The test itself was fascinating, and the data I received afterward was both detailed and actionable. I appreciated how the team took the time to walk me through the results and offer clear recommendations and next steps based on my performance and goals. I’m genuinely looking forward to completing more tests with them in the future. Highly recommend to any athlete looking to optimize their performance!

This was not my first vo2max - but it was the BEST experience I have ever had doing the testing. I felt the personal care, from the beginning when we discussed my health and exercise history as well as my goals. Carson was a Pro in fitting the mask to ensure no air leaks. Alexa was careful on my lactate threshold testing. All the equipment was new and high quality! I was just very impressed with the entire setup. I loved having immediate access to my results. Carson synthesized the information and broke down each piece of my results to show me where I want to see improvements. They are set up for optimizing training efficiency! Thank you Carson for providing the data in a way I could understand it, but also in a meaningful way for my Run Coach and my doctors. I loved this collaboration very much, and will be back in 6-months! I’m using the data presently to train by! Highly recommend!!

I visited Human Powered Health to get a V02 Max, Lactate Threshold and Sweat analysis and I could NOT be more THRILLED with both my experience and the data provided. I am a 50/yo avid marathon/ultra/trail runner and I am always try to both get better and fight off natural age related performance declines. Carson and Alexa were both very professional, knowledgeable and even fun... This testing is strenuous but we enjoyed the few hours and I gained lots of valuable information related to my training strategy, race timing, diet, fueling and hydration and more. I am 100% confident my next big race will go to plan based on what I learned. Thank you Carson and Alexa!

The facility and team were great! The sweat analysis revealed that I lose an abnormally high amount of fluid instead of high amounts of sodium in my sweat. I was surprised, but the amount of fluid I lose makes sense with the total amount of sodium I Iose. Alexa and Zak were very knowledgeable and gave me a great strategy to ensure I stay hydrated in my events and training to come. One suggestion to potential clients - be prepared for multiple type of tests. I came prepared for indoor activity, but my activity (running) was actually outside. So, just make sure you are ready for multiple types of activities. There is also a shower in the locker room if you wish to wash off after your activity. I will be back for additonal tests.

As an aging athlete wanting to stay as fit and healthy as possible, I wanted a VO2Max benchmark to maximize my training. IFYKYK this test is NOT a joyride. Carson and Alexa were absolute superstars in making me feel prepared, safe, psyched, and up to the task. It was actually fun! The post test information was so helpful, explained in relevant detail, and gave me a great path as I move forward. Human Powered Health won the lottery when they found Carson and Alexa. HIGHLY recommend!

I had an incredible experience at Human Powered Health! Their comprehensive assessments, including Resting Metabolic Rate, Lactate Analysis, and VO2max testing, gave me deep insights into my training. The data review was thorough, with clear, personalized recommendations to optimize my training. Highly recommend their cutting-edge approach to anyone serious about fitness!

I went to HPH in Wellesley for a number of assessments including force plates, VO2max testing, bike fit and cleat adjustments. I cannot recommend HPH highly enough, and my experience was 100% positive and informative. Leo guided me through some initial mobility exercises and then the force plate assessments followed by warm-up, explanation and execution of the VO2max test. Everyone there was super supportive, provided motivation and encouragement during the test and were all-around friendly. I was comfortable during all aspects of the testing, assessment and explanation process. Leo went over all my results and offered workouts additions and focus areas. Moving on to the bike fit, Willie went through the whole process, showed me all my relevant positional angles, etc. The equipment used for sizing and measuring my cleats and foot positions were all top-notch and I could tell everyone at the facility was well trained and an expert in their roles. Willie and I went through a number of different positions on the bike that could work to fine tune the position in which I was most comfortable. Finally he made all the adjustments to my bike, we tried things out, made some more fine tunes, and the fit felt perfect. I was provided with all my testing results, recommendations, and fit measurements so everything can be replicated in the future. I would VERY VERY HIGHLY RECOMMEND HPH for these types of assessments and I would ABSOLUTELY return for other evaluations such as threshold testing. Big shout-outs to Leo and Willie and the entire staff for making my experience a great one.

SO IMPRESSIVE !! Facility, service, staff is AMAZING. Therese the Director accommodated my schedule with a smile, Rob Dixon the Performance Physiologist did a thorough test explaining exactly what he said he was going to do while being a pleasure to chat with. Lucky Kumar another Performance Physiologist went over every facet of the results and answered every question. I would recommend Human Powered Health to Everyone. What a great experience.

I visited Human Powered Health with my husband to get multiple fitness assessments. From the moment we walked in, everyone was so welcoming. Everything was explained to us in terms we could understand, and the staff made sure to make sure we were comfortable at all times. At the end all of our results were explained to us with personalized suggestions on what we could work on to improve on our areas of weaknesses or imbalances, specific to our own fitness goals. I highly recommend the in depth look at your own personal fitness, with this highly knowledgable staff, and state of the art technology to help athletes get to their next level.

Before I got a bike fit at Human Powered Health my lower back and feet had really been bothering me. But at my bike fit I learned so much about how your body works on the bike and got recommendations for different fit options. Now any pain I had has gone away. The people were so friendly and knowledgeable and the service was fantastic!