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Human Powered Health performance labs offer transformative health, fitness and performance assessments previously only available to elite athletes and in exclusive academic labs.
We have a comprehensive set of state-of-the-art health and performance assessments for every body, each of which comes with a data review with an experienced performance physiologist.
Went in for my 3rd annual performance testing session at HPH yesterday- each time I’m left with a thorough dataset to work with and suggestions for how to modify my training to achieve my goals. The staff take really good care of you (snacks, showers, humor), and the testing itself is very well done. A great experience overall, and I plan to utilize it long-term.
Read moreWe've been going here for bike fittings and performance testing for my son. Awesome lab, technology and staff that truly cares about their customers as both athletes and people. My son now thinks of HPH as simply an important extension of his team to help him perform at his best.
Read moreI had a great experience today working with Aaron. I went in for a RMR test and we followed up with a consult discussing my results. Aaron was very knowledgeable and easy to work with. It was a great new piece of information for my health journey.
Read moreI loved that you walked right in and everyone was so welcoming! They were super helpful and open to share about what the data means and how you can improve. It was my first time getting VO2, lactate, gait analysis, and force plate tested, and everyone was so willing to help me understand what it all meant. I came out of the testing knowing where I was at with my fitness and what I can do to improve my muscle strength.
Read moreMy time in the lab was quite the world-class experience, but I also felt like I was in my home gym. I love how the numbers and results can be broken down into simple, actionable training tasks - something that will be very valuable for athletes at all levels. I didn't think any of it was overwhelming. I was able to ask questions without feeling like my time was rushed. Therese and Evan supported me as an athlete and as a human, encouraging me when my tests got hard, making sure I was hydrated and fueled (this depends on your tests), and rested for the next test. HPH definitely stands true to their holistic approach. It's all very manageable, which I think is important for all athlete experience levels no matter what your short-term and long-term goals are. Yet, you'll also be pushed and challenged so that you maximize your test results to get the most out of your training in your quest to reach your potential.
Read moreI had a great experience at Human Powered Health. I went with the aspiring package (V02 max, lactate threshold, mobility) plus a sweat test. The data/analyses I received has given me a much clearer picture of where my strengths and weaknesses are. I've already tweaked my training and goals accordingly. I feel excited and confident that I can push harder than originally planned during my upcoming race. I'm a slower ultra runner and felt a bit sheepish about investing in myself. The HPH team (Carson, Bella, and Alexa) was extremely welcoming and encouraging. They took my goals seriously and cheered me on during the tests to help me perform my best. As knowledgeable professionals and athletes themselves, I found their insights helpful, and it was fun to chat with them about all things endurance training and racing. If you're debating going in for analyses, just do it! It's so helpful to have concrete data to back-up (or contradict) where you think you're at.
Read moreI had an amazing experience at Human Powered Health in Scottsdale during my sweat test yesterday! Alexa Lobato, Carson, and the entire team made me feel welcomed and supported. They were incredibly accommodating, kind, and knowledgeable throughout the entire process. The test itself was fascinating, and the data I received afterward was both detailed and actionable. I appreciated how the team took the time to walk me through the results and offer clear recommendations and next steps based on my performance and goals. I’m genuinely looking forward to completing more tests with them in the future. Highly recommend to any athlete looking to optimize their performance!
Read moreI had a fantastic experience at Human Powered Health doing multiple assessments. The staff was extremely knowledgeable and professional, and the analysis that followed was exceptional. Carson gave me specific, detailed feedback for improving my performance, and Amanda gave a great explanation about the DXA scan. The facility is modern and clean and the staff is top notch. I highly recommend and will be back!
Read moreI was thoroughly impressed with Carson and the entire team at Human Powered Health! I went in for a DXA scan, VO2 Max, and a few other tests in advance of a "big" birthday to get some benchmarks and see how I can optimize my training. They communicated in advance to get a sense of my goals, and Carson did a great job explaining every result and making it easy to take the information back to my trainer and doctor. I highly recommend and will definitely return to check my progress!
Read moreVery happy I could find a local Lab who runs sweat tests following the industry standard Precision Hydration Protocol. Carson provided the info I needed to understand what I could expect from the test. No sales pitch, just the science. Looking forward to working with that group to improve my performance in the heat and humidity :).
Read moreThis is the second VO2 max test I had done with HPH. Evan was incredible and the physical lab is amazing. The post-test review and processing was so helpful and will be great information as I move forward in my fitness journey. I can't recommend them enough! Just an overall awesome experience!
Read moreAs a physician and founder of Cadet MD Health, I wanted to experience the same body composition and cardiovascular testing I recommend to my patients. Human Powered Health in Wellesley exceeded expectations—booking was easy, the testing process was seamless, and Rob provided clear, personalized feedback on my DEXA and VO₂ max results. Their patient-centered approach mirrors what we value at Cadet MD Health, and I highly recommend them for anyone seeking a comprehensive health assessment—or for physicians looking to collaborate for referrals.
Read moreUnderwent complete bike fitting with saddle pressure mapping and pedal cleat adjustment. I highly recommend it. Based on initial analysis of my current riding position on my bike, moved saddle higher and back. In addition cleats were moved back on the shoes. And tested a saddle that based on pressure mapping and at least riding on for 20 minutes seemed perfect for me , with a narrower width than I had been riding. All of the measurements of the fit were supplied in a nice summary. So going forward whether for a new bike purchase or further modification I have empirical data with which to base my decision on. Eliminates the guess work. Took about 2 hours and I found the entire process very informative and totally worth it. I’m currently 66 years of age and have been riding regularly since the 1980’s.
Read moreGreat facility and people. I did DXA Scan and VO2max for the second time in Human Powered Health facility as it's great to see results in dynamic and have specific data to work on and improve. Rob Dixon was very knowledgeable and supporting, making my visit comfortable.
Read moreI really enjoyed my testing at HPH - I underwent Full Body Dexa, resting Metabolic Rate and VO2max testing. Sitting down with the exercise physiologist and reading the report has helped adjust my fitness strategy with excellent results.
Read moreHuman Powered Health offers solutions for athletes and health optimization for every body.
Human Powered Health is on a mission to power health and athletic performance for motivated humans.
Human Powered Health is staffed with Master's and PhD-level performance physiologists who are dedicated to helping you improve your health and performance. Our product is a healthier you, and we have the science to make you better than ever.
Human Powered Health uses high-precision, research-grade technology for all assessments in order to provide a superior level of service and quality for anyone who wants to learn more about their health and performance metrics.
We are on a mission to power health and athletic performance for motivated humans. Your body belongs to you. You deserve accurate information about it. ​We give everyone the data and expertise to fine-tune their own health and athletic performance. Because knowledge is power, and true health is self-made.