Make 2026 your healthiest year ever

We took the VO2 max test this morning with Carson and Alexa. They were extremely knowledgeable, supportive, and motivating. They shared invaluable information from our test results. We highly recommend them and their performance lab.

I absolutely loved my experience at Human Powered Health. Carson and Alexa were so professional, fun, knowledgeable and supportive. They made the testing extremely comfortable and explained everything so I knew exactly what to do. When we reviewed the results, Carson took all the time I needed to explain every metric in full detail and was welcoming and ready to answer any question I had. I cannot say enough positive things about the staff and the facility. I’m excited to have learned how I can train more efficiently, and I feel empowered and armed with information to help meet my goals. Highly recommend to anyone looking for insights into their health and training.

My experience couldn’t have been better! Alexa was incredibly welcoming, knowledgeable, and professional. You can tell she’s truly passionate about what she does. She took the time to thoroughly explain my DEXA scan results in a way that was easy to understand and answered all of my questions. I left feeling informed, confident, and so glad I booked my appointment. I highly recommend Human Powered Health!

Alexa and Carson gave us the red carpet treatment. They were kind, knowledgeable and explained every step of the process to us in great detail. We had a fun morning and walked out with a clear view of our current metabolic health and what we need to do to improve further. We highly recommend Human Powered Health, as well as Carson and Alexa. Thank you!

What a wonderful find! I was due for a follow up DEXA scan and my doctor suggested I go to Human Powered Health - I am so happy I did! In addition to scanning both sides of my body (traditional scans generally only scan one side) my entire body was scanned for fat, muscle, lean mass, etc… and afterwards Alexa reviewed all with me in such an informative way…. Further - I was initially bracing myself for the “up-sale” of “we offer this and that to help you attain your goals…” but sadly the opposite was true! I loved Alexa so much and felt so comfortable with her I asked what type of training she does and she said they don’t do that - only scans… truly a wonderful facility and staff. I wish them nothing but success , will tell all my friends, and will continue to go back for follow-ups if needed.

I highly recommend coming to Human Power for Bike Fit Service and working with Willie and Rob. I wish I could leave 10 same reviews, lol He helped me get my bike into way better shape compared to where I started. When I first came in, I had a bunch of issues, and now I’d say about 90% is done. The rest isn’t really problems, it’s more like small tweaks that I’ll only fully understand and dial in with more riding experience. What really stood out was how detailed everything was. Willie spent a few hours with me, making adjustments, trying different saddle positions, and really dialing everything in. Nothing felt rushed, and he explained every change along the way. He’s super easy to talk to, very open, and actually cares about helping you improve. He didn’t just fix things, he also explained what was going on and how everything works, which I really appreciated. For comparison, a friend of mine recently did a bike fitting at one reputable bike shop in the area. It cost about the same, but the process was way quicker and less detailed, mostly just eyeballing things and taking a couple measurements. Maybe my friend didn’t have as many issues, but the experience I had was on a completely different level. I’ll definitely be recommending Willie to my friends and family. It’s 100% worth it if you want something really personalized and done right

I came into HPH Wellesley for a gait analysis, lactate test, and sweat analysis. I worked with Drew and had a blast. He was extremely Knowledgeable and passionate about his work which really elevated the experience. The space HPH has is awesome and can’t wait to go back.

I had my full annual work-up today across all dimensions of my physiology...Body Composition, Strength, Flexibility, Blood, Gait, Rested Metabolic Rates, lactate threshold and Cardio Vascular assessments. Most important, the results from the recommendations I received last year and implemented over the past year have reduced my frac risk, improved the substrates my body burns (Now mostly fats at rest), materially improved my strength while nearly eliminating imbalances, improved my flexibility and mobility, lowered my cholesterol naturally, and sustained a very strong cardio vascular profile. I have a new set of objectives for next year and am anxious to get after achievement. The team, equipment and facilities at Human Powered Health Labs are beyond compare. No judging, just focused opportunity to improve and achieve your health and longevity goals. Highly recommend.

Did a DXA scan and sweat test at HPH and it was outstanding! Learned a lot of really useful information where it comes to bone density (a concern especially with where I am age-wise) and it's always good to know how much harmful fat is lurking on the body. I wanted to be sure I was taking in enough sodium during endurance events and the information from the sweat test is really nice to have and know. Evan was great. Everyone I've interacted with at HPH has been super nice, knowledgeable, and interested in their work. They are a tremendous resource for people in all stages of life and activity levels. On the bike fit side: Willie is great, very pro, and I send people to them for professional bike fits regularly.

Rob was amazing. Took the time to really fit the mask and walk me through the test. Very encouraging and super knowledgeable. I've been tested before at other places and no one has taken the time to get the mask just right. If a little air seeps in, it throws off test. Highly recommend!