Want to finish faster, stronger and feel better doing it? Our Master's-level performance physiologists developed this unique set of assessments to benefit triathletes at any stage of development. After you have completed your assessments, a performance physiologist will go through the details of your results in your Data Review and provide recommendations on how to optimize you training to improve your performance. From there, you'll receive a free, 90-day personalized training plan with Humango, our AI-powered training app that integrates with your smartphone and most wearable devices. Create your training and race plan with Humango, and give yourself the edge you deserve.
Bring your bike! Your Lactate Analysis will be conducted on your bike + our Wahoo KICKR.
Human Powered Health does not accept insurance; however our assessments may be eligible for HSA (Health Savings Account) reimbursement. Please check with your HSA provider for a complete list of eligible services.
The experience takes approximately 2 hours and 40 minutes, including a 30-minute data review with a Master’s-level performance physiologist to analyze the results together.
Be sure to bring your bike, cleats, running shoes and whatever clothing and accessories you use when racing or training.
You’ll leave with a precise VO₂max figure including your precise heart rate training zones, your blood lactate profile based on your bike test and a detailed running profile based on your current running gait. You will also leave with exercises and other tactics to implement into your routine to improve or maintain your metrics, improve your form and prevent injury.
Yes, your results can change based on a variety of factors including weight, diet and exercise habits.
Human Powered Health is staffed with Master's and PhD-level performance physiologists who are dedicated to helping you improve your health and performance. Our product is a healthier you, and we have the science to make you better than ever.
Human Powered Health uses high-precision, research-grade technology for all assessments in order to provide a superior level of service and quality for anyone who wants to learn more about their health and performance metrics.
We are on a mission to power health and human performance for everyone. Your body belongs to you. You deserve accurate information about it. We give everyone the data and expertise to fine-tune their own health and athletic performance. Because knowledge is power, and true health is self-made.