As the weather warms and bike paths fill with riders of all ages, the cycling season is back. Whether you’re cruising the neighborhood, commuting to work, or powering through a 15-mile workout, we hope you’re riding in comfort.
But for many riders, the only adjustment ever made to their bike is raising or lowering the seat. Regardless of your experience level, riding in the wrong position can lead to discomfort, inefficiency and even injury. That’s where Human Powered Health comes in.
At our Minneapolis and Wellesley Performance Labs, we offer a data-driven Bike Fitting process built to help you ride stronger, more comfortably and injury-free. Keep reading to discover how our personalized fitting system transforms your ride from the ground up.
Every Human Powered Health Bike Fit begins with a pre-fit ride on a stationary trainer. This is not only a warm-up, it’s where our Bike Fit Engineers observe your natural pedal stroke, body alignment and any asymmetries that might affect your performance or cause discomfort.
Our team pays close attention to your posture, joint angels and pedal efficiency, setting the stage for a completely customized fit tailored to your unique biomechanics.
The Bike Fit experience at Human Powered Health is all about listening. After the initial assessment, we’ll discuss any discomfort or pain you experience while riding. This comprehensive approach ensures that your feedback becomes the guiding principle in the entire fitting process.
We fit the bike to your body, not only fitting you to the bike.
Our Bike Fit process is powered by ID Match Bike Fitting technology, one of the most advanced AI-driven systems on the market. This innovative equipment captures detailed data about your body dimensions, flexibility and range of motion.
With this, we determine the perfect:
This level of customization is crucial for riders of all types, whether you’re training for a race, enjoying weekend trail rides or just looking to ride pain-free.
Next, you’ll ride on the ID Match Smart Bike, which allows our Bike Fit Engineers to make real-time adjustments while precisely tracking your joint angles and biomechanics.
This dynamic fitting tool ensures your final position balances aerodynamic efficiency, endurance and comfort. Unlike traditional fitting processes, at Human Powered Health, we optimize your posture based on live feedback.
Whether you’re shopping for a new bike or bringing in your current one, we’ll ensure your setup is perfect for your goals.
If you’re fitting an existing bike, we carefully match the adjustments to replicate your ideal position, making your ride custom-built for you.
If you’re buying new, we use your fit data to recommend the best bike models and sizes suited to your goals and anatomy. Since we don’t sell any bikes, we’ll give you an unbiased opinion about what is best based on your data and goals.
After a bike fit, our clients consistently report remarkable improvements in:
With more than 125 five-star reviews, Human Powered Health has become the go-to name for premium Bike Fitting services.
A client summed it up best after their Bike Fitting session in Minneapolis: “Amazing service and expertise on customizing my bike fit. Bjorn is super knowledgeable, and fun to work with to perfect the best performance on the bike. It’s also great to be able to talk more broadly about cycling performance with someone who has raced professionally, as you know his credibility and knowledge far surpasses the bike fit itself. The cheapest watts you can find!”
There’s no substitute for a professional and science-driven Bike Fit. At Human Powered Health, we deliver a process so thorough and personalized that it’s changed the way our clients ride. Get your bike fitted today at our Minnesota and Massachusetts locations.
Experience it for yourself, book your fitting today and join the growing community of riders who have discovered just how good a perfectly fitted bike can feel!
Still have questions? Book a free 15-minute virtual consultation and our Bike Fit Engineers are happy to answer all of your questions directly.
Watch the full Bike Fitting process breakdown below.
Human Powered Health is staffed with Master's and PhD-level performance physiologists who are dedicated to helping you improve your health and performance. Our product is a healthier you, and we have the science to make you better than ever.
Human Powered Health uses high-precision, research-grade technology for all assessments in order to provide a superior level of service and quality for anyone who wants to learn more about their health and performance metrics.
We are on a mission to power health and human performance for everyone. Your body belongs to you. You deserve accurate information about it. We give everyone the data and expertise to fine-tune their own health and athletic performance. Because knowledge is power, and true health is self-made.