The Health Baseline Core package is a set of tests we believe that one day everyone will get annually. For those looking to improve their overall health and longevity, this package uncovers essential holistic health measures that will guide you on your journey to a healthier, longer life.
We recommend re-testing every 6-12 months to monitor progress over time.
We are 100% insurance-free — that means transparent pricing and no surprises. Depending on your plan, you may be able to pay with an HSA or FSA or submit your receipt for reimbursement.
The testing takes 1 hour and 30 minutes. Only at Human Powered Health, your tests will be followed by a 30-minute data review with a Master’s-level performance physiologist to analyze the results together.
Avoid caffeine and alcohol for 24 hours prior to your assessment. Avoid consumption of food and beverages other than water a minimum of 10 hours prior to your assessment. Be sure to come hydrated.
You’ll leave with a precise VO2max figure including your exact heart rate training zones, your resting metabolic rate telling you your exact caloric burn per day at rest and your grip strength number in pounds.
Yes, your results can change based on a variety of factors including weight, diet and exercise habits.
Human Powered Health is staffed with Master's and PhD-level performance physiologists who are dedicated to helping you improve your health and performance. Our product is a healthier you, and we have the science to make you better than ever.
Human Powered Health uses high-precision, research-grade technology for all assessments in order to provide a superior level of service and quality for anyone who wants to learn more about their health and performance metrics.
We are on a mission to power health and human performance for everyone. Your body belongs to you. You deserve accurate information about it. We give everyone the data and expertise to fine-tune their own health and athletic performance. Because knowledge is power, and true health is self-made.