A Movement Screening analyzes your movement patterns through looking at range of motion at each joint and checking for symmetry to help determine how you can become more efficient and reduce the risk of injury. This assessment identifies areas of improvement for mobility and body positioning while exercising, performing or just going about your everyday life.
We use a Kinotek camera — an advanced contactless motion capture technology — as you perform different movement patterns and move into different body positions. A Master’s-level performance physiologist will observe you and guide you through the movements required. Following the test, you’ll have a 30 minute consultation about your unique results and recommendations on how to improve them.
Most people can benefit from Movement Screening every 6 months, but for those with injuries or specific goals, more frequent testing may be recommended.
Our assessments are designed for anyone looking to make meaningful improvements to their health or athletic performance. Each assessment can be tailored to your level of health and performance for best results.
Human Powered Health does not accept insurance; however our assessments may be eligible for HSA (Health Savings Account) reimbursement. Please check with your HSA provider for a complete list of eligible services.
The test itself takes 20 minutes, followed by a 30 minute data review with a performance physiologist to go over the results together.
Wear comfortable and flexible clothing that will allow you free range of motion.
You will learn about the unique way your body moves and identify opportunities to optimize your movement via specific stretches, exercises and other tactics.
Yes, your Movement Screening results can change based on a variety of factors including weight, diet and exercise habits.
Human Powered Health is staffed with Master's and PhD-level performance physiologists who are dedicated to helping you improve your health and performance. Our product is a healthier you, and we have the science to make you better than ever.
Human Powered Health uses high-precision, research-grade technology for all assessments in order to provide a superior level of service and quality for anyone who wants to learn more about their health and performance metrics.
We are on a mission to power health and human performance for everyone. Your body belongs to you. You deserve accurate information about it. We give everyone the data and expertise to fine-tune their own health and athletic performance. Because knowledge is power, and true health is self-made.