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Rasa Troup is a veteran sports dietitian in private practice. Some of Rasa former experiences in sports and performance nutrition come from her past work with the University of Minnesota Athletics, The Emily Program (eating disorder clinic), Vivernat (PT clinic), the Minnesota Vikings, the Minnesota Twins, and the University of Minnesota Physicians. Rasa is a Registered Dietitian with her Masters of Science degree in nutrition and her Bachelors of Art degree in Physiology from the University of Minnesota.
Rasa is a Board Certified Specialist in Sports Dietetics (CSSD), ISAK 2 Certified Anthropometrist, and Olympian (OLY). She has been working in the area of nutrition for over 20 years and values her experiences in different areas of nutrition field that led her to practice anti-diet approach with humans in various walks of life and athletes of all abilities from amateur to professional.
My passion is to bring more joy, kindness, compassion, and love to human lives by forming respect, care, attunement to inner wisdom and inner values of all human bodies, all human abilities, all our communities, and our planet. I am grounding and asking myself to practice nutrition from inclusive, curious, and respectful gaze to all humans, to their lived experiences, to their culture, to their upbringing. I am committed to practice bravery to stand up and speak up for injustice in my practice and everyday living.